Your life has its own rhythm. Your yoga practice can, too
You shouldn't have to abandon yoga because a fixed group class schedule doesn't fit your life.
With Personal Yoga, you can request a convenient one-hour slot and work with Lavika Yoga to establish a daily yoga practice that suits your schedule, experience and individual goals.
What makes personal yoga different
This hour is about you only.
Individual Attention
A one-on-one session focused on your practice, with guidance and adjustments appropriate to your ability.
A considered practice
Your goals, experience and comfort help shape the session, within the instructor's scope of practice.
A schedule that fits
Your preferred time and recurring days. We confirm the slot before enrolment.
Ongoing guidance
Brief progress check-ins help you reflect on your experience and refine your practice over time.
Who is it for?
Made for your routine, your goals and your pace.
Personal Yoga may be a good fit if you:
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Prefer one-on-one attention over a group class.
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Have work or family commitments that make fixed batch timings difficult.
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Already practise yoga and want a routine that reflects your current goals.
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Want to build consistency and commitment to your wellbeing
You don't need to be flexible or experienced to enquire. We will discuss your goals and any relevant limitations before confirming whether the program is appropriate for you.
Choose your plan
Consistency, with a plan that suits you.
PLAN 01
Personal Yoga - 5 days
₹9000
per four-week cycle
20 individual sessions
60 minutes per session
Five choice days each week
Recurring confirmed time slot
Personalised yoga practice
PLAN 02
Personal Yoga - 3 Days
₹6000
per four-week cycle
12 individual sessions
60 minutes per session
Three choice days each week
Recurring confirmed time slot
Personalised yoga practice
A thoughtful process, from first enquiry to your first session.
How your personal yoga onboarding works
01
Tell us what works for you
Share your preferred time, days, chosen plan and what you hope to gain from yoga.
02
We check your preferred slot
We review availability and get back to you. The 6–7 AM Sunrise Yoga and 6–7 PM Evening Harmony hours are reserved for their respective group programs.
03
We understand your needs
Before starting, we discuss your experience, goals, preferences and any relevant movement considerations.
04
Confirm your plan
Once your slot and plan are agreed, complete payment and receive your personal onboarding and joining instructions.
05
Begin your practice
Attend your individual sessions, reflect on your experience and review your goals with your instructor over time.
Our Philosophy
calm . move . support
Personal Yoga follows the same philosophy that guides every Lavika Yoga program
CALM
Create space to slow down and focus
MOVE
Reconnect with your body through mindful movement
SUPPORT
Build habits that support your wellbeing
Frequently asked questions
Find Your Time Slot for Personal Yoga
Let's find a time that works for you.